HIIT Workout with LIV Body Athlete Paige Hathaway
Looking to step up your cardio game? It's time to incorporate HIIT (High-Intensity Interval Training) into your routines if you have not already.* BENEFITS OF HIIT: Save time: HIIT has shown to be one of the most effective methods in burning calories...
HIIT Training with LIV Body Athlete Jordan Edwards
Get outside and try this 10 minute HIIT training on your next workout day!
Full Body Beginner Workout from Home with LIV Body Athlete Paige Hathaway
LIV Body athlete Paige Hathaway takes us through her at-home full-body workout routine in this video tutorial. This full-body workout is specially designed for beginners or for the days you want to take it a bit easier. (Too easy? See...
Kettlebell Workout with LIV Body Athlete Paige Hathaway
We're back with LIV Body Athlete Paige Hathaway killing a Kettlebell Workout! Watch the video below to see all the various ways Paige Hathaway uses a kettlebell in her full-body workout. Maximize your workout with LIV Body's Lean Protein and...
Yoga Ball Workout with LIV Body Athlete Paige Hathaway
Paige Hathawy - Bosu Ball, Full Body Workout
Back Workout with LIV Body Athlete Paige Hathaway
Paige Hathaway performs a back workout. Try this on your next back day!
