No gym? No problem.
LIV Body athlete Jordan Edwards shows us how to crush a 10 minute HIIT training without the gym.
Prepare for this intense workout with LIV Body's LIV Energy.
Featured Workout Routine (5 rounds on 2 min intervals)
- 40M Sprint (there and back)
- 10 Burpees
- 10 Lunges
- 10 Push Ups
- 10 Frog Jumps
(Can be done in any order!)
Let us know if you crushed this workout or what else you would like to see from our athletes in the comments below!
Recover with LIV Body's Hydrating Aminos and LIV Body's Lean Protein and Greens.
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About LIV Body
We are committed to bringing the highest quality, most effective, natural products to the market. All of our supplements products are all-natural, free of artificial sweeteners, artificial colors, harmful additives, and taste absolutely amazing!
LIV Body takes every measure possible to ensure that we are optimizing the health and wellness of our customers. We are fanatical about ensuring that we are sourcing the purest and natural ingredients available and are even more obsessed with making sure that we keep all of the potentially harmful ingredients out of our products. We are strong believers that fueling your body with natural ingredients from the earth is exactly what will optimize your appearance, health, and physical and mental performance.