Full Body Beginner Workout from Home with LIV Body Athlete Paige Hathaway
LIV Body athlete Paige Hathaway takes us through her at-home full-body workout routine in this video tutorial. This full-body workout is specially designed for beginners or for the days you want to take it a bit easier. (Too easy? See the regular routine here.)
Featured Workout Routine
- Bear Crawls Into Jumps
- 10x Mountain Climbers into 10x Crunches
- 2 Pushups from Knees, 2 Knees to Elbows, 2 Kick Ups
- Lunge Twice, Squat then Burpee
- Squats into Lunges
- Heel Taps into Bird-Dog
- Knee Tuck into Pulse Squats
Tip: Adjust reps and sets to your fitness level.
Don't forget to recover with LIV Body's Hydrating Aminos!
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About LIV Body
We are committed to bringing the highest quality, most effective, natural products to the market. All of our supplements products are all-natural, free of artificial sweeteners, artificial colors, harmful additives, and taste absolutely amazing!
LIV Body takes every measure possible to ensure that we are optimizing the health and wellness of our customers. We are fanatical about ensuring that we are sourcing the purest and natural ingredients available and are even more obsessed with making sure that we keep all of the potentially harmful ingredients out of our products. We are strong believers that fueling your body with natural ingredients from the earth is exactly what will optimize your appearance, health, and physical and mental performance.
