Workout from Home with LIV Body Athlete Paige Hathaway

February 26, 2019

LIV Body Athlete Paige Hathaway has a great at-home workout routine for the days you can't or don't feel like hitting the gym. This full-body workout will leave you feeling great and refreshed. (Looking for something easier? Check out the modified routine here.)

Featured Workout Routine

  • Bear Crawls Into Jumps
  • 10x Mountain Climbers into 10x Bicycle
  • 2 Pushups, 2 Knees to Elbows, 2 Kick Ups
  • Lunge Twice, Squat then Burpee
  • Frog Squats into Lunges
  • Heel Taps into Shoot Throughs
  • Knee Tuck into Pulse Squats

Tip: Adjust reps and sets to your fitness level.

Don't forget to recover with LIV Body's Hydrating Aminos!

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