Workout from Home with LIV Body Athlete Paige Hathaway
LIV Body Athlete Paige Hathaway has a great at-home workout routine for the days you can't or don't feel like hitting the gym. This full-body workout will leave you feeling great and refreshed. (Looking for something easier? Check out the modified routine here.)
Featured Workout Routine
- Bear Crawls Into Jumps
- 10x Mountain Climbers into 10x Bicycle
- 2 Pushups, 2 Knees to Elbows, 2 Kick Ups
- Lunge Twice, Squat then Burpee
- Frog Squats into Lunges
- Heel Taps into Shoot Throughs
- Knee Tuck into Pulse Squats
Tip: Adjust reps and sets to your fitness level.
Don't forget to recover with LIV Body's Hydrating Aminos!
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