Workout from Home with LIV Body Athlete Paige Hathaway

February 21, 2019

LIV Body Athlete Paige Hathaway has a great at-home workout routine for the days you can't or don't feel like hitting the gym. This full-body workout will leave you feeling great and refreshed. (Looking for something easier? Check out the modified routine here.)

Featured Workout Routine

Bear Crawls Into Jumps
10x Mountain Climbers into 10x Bicycle
2 Pushups, 2 Knees to Elbows, 2 Kick Ups
Lunge Twice, Squat then Burpee
Frog Squats into Lunges
Heel Taps into Shoot Throughs
Knee Tuck into Pulse Squats

Tip: Adjust reps and sets to your fitness level.

Don't forget to recover with LIV Body's Hydrating Aminos!

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