Energize Your Day: Three Benefits of Caffeinated Greens from LIV Body
Do you often wake up tired, unable to tackle your planned activities with the same zest you used to? Then, it's time to recharge your day with nature's power! Caffeinated greens provide a boost of natural energy to power you...
Will CLA Help You Lose Weight? Facts, Benefits, & Tips
The question of whether CLA helps you lose weight is often asked by those searching for natural fat-burning assistance. CLA has garnered much attention as a natural supplement that aids in weight loss and improves body composition. In this article,...
Can You Cook with Creatine? Culinary Possibilities and Tips
Creatine is one of the most popular sports supplements, widely used by professional athletes and fitness enthusiasts for better athletic performance. But did you know that creatine may also have a place in the kitchen? In this post, we explore...
Intra-Workout vs Pre-Workout: Choosing the Right Supplement Strategy
Here at LIV Body, we know that proper nutrition is essential for optimal athletic performance and body composition goals. As a lifestyle sports nutrition company, we are committed to providing high-quality, natural supplements to support your needs. In this post,...
What is Whey Isolate Protein? Exploring its Benefits and Uses
Whey protein has become an increasingly popular supplement among fitness enthusiasts and athletes. But with so many different types of whey protein on the market, it can get confusing. In this article, we'll be focusing specifically on whey isolate protein...
The Complete Guide to Attaining Your Leanest Physique
For many people, finally having a "lean body" is the light at the end of the fitness tunnel. Not only does it look great, but it also provides many mental and physical health benefits. While it may seem like a...
Understanding When to Take EAA and BCAA Supplements
At LIV Body, we know how important protein is for supporting your health, fitness goals, and general sense of well-being. High-quality protein is very important for supporting lean muscle and recovery. The top two protein supplements we usually recommend are...
How to Prevent Bloating from Creatine
Creatine is one of the most popular and effective supplements for improving athletic performance. However, a common side effect of creatine usage is bloating and water retention. While a little bloating may be expected, there are ways to prevent excessive...
Living Lean: Choosing the Best Supplements for Muscle Building
Building lean muscle takes hard work and dedication. But strategic supplementation can give your efforts an invaluable boost. The right supplements provide the raw materials your muscles need to recover and grow correctly. They amplify the effects of your workouts,...