Training

Summer Biceps with LIV Body Athlete Jordan Edwards
LIV Body Athlete Jordan Edwards (@jordanke) takes us through her...

HIIT Circuit with LIV Body Athlete Valentina Lequeux
Grab your hat and take it outside for this HIIT...

Bench Ab Workout with LIV Body Athlete Jordan Edwards
LIV Body athlete Jordan Edwards shows us her favorite bench...

Controlled Leg Day with LIV Body Athlete Paige Hathaway
LIV Body athlete Paige Hathaway takes us through one of...

HIIT Workout with LIV Body Athlete Paige Hathaway
Looking to step up your cardio game? It's time to...

HIIT Training with LIV Body Athlete Jordan Edwards
Get outside and try this 10 minute HIIT training on your next workout day!

Leg Day with LIV Body Athlete Natalie Matthews
Here's an exclusive video on how LIV Body athlete and IFBB Bikini...

Full Body Beginner Workout from Home with LIV Body Athlete Paige Hathaway
LIV Body athlete Paige Hathaway takes us through her at-home...

Kettlebell Workout with LIV Body Athlete Paige Hathaway
We're back with LIV Body Athlete Paige Hathaway killing a...