Nutrition/recipes

Collagen French Toast Bake

Collagen French Toast Bake

You know when you want a "fancy" breakfast, but don't want to slave away in the kitchen? This Collagen French Toast Bake it the ticket! All that cinnamon maple goodness in under 30 minutes... no flipping or standing over a...

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Low-Sugar Vegan Blueberry and Pecan Protein Pancakes Recipe

Low-Sugar Vegan Blueberry and Pecan Protein Pancakes Recipe

It’s hard to say no to a muffin in pancake form! This stack may look decadent, but it’s loaded with protein and low in sugar to give you lasting energy. Feel free to substitute the oat flour for a gluten-free...

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LIV Body | Low Carb Bacon & Spinach Egg Muffins Recipe

Low Carb Bacon & Spinach Egg Muffins Recipe

These low carb egg muffins are full of flavor and offer a satisfying dose of protein and veggies to get you through your busy mornings. Feel free to trade the turkey bacon for sausage or ham, switch up the veggies,...

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Loaded Breakfast Carrot Cake Overnight Oats Recipe

Loaded Breakfast Carrot Cake Overnight Oats Recipe

These carrot cake overnight oats may actually have you excited to get up in the morning! Prep these jars the night before and enjoy a filling breakfast loaded with protein, fiber, and even some veggies for bonus points. INGREDIENTS: Makes...

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