Shannon Henry is a NASM Certified Personal Trainer who has competed in both NPC bikini bodybuilding and USAPL powerlifting competitions. Her goal is to motivate and inspire others to reach their own fitness goals and to show women that they can be strong, powerful, and feminine at the same time. She is passionate about sharing her love for fitness with others, while also emphasizing the importance of health and wellness. She believes it’s just as important to focus on long term health as it is to focus on short term goals which is why she chooses to use and promote all-natural, quality products so we can all be healthy inside and out.