

LivBody's Ultimate Guide
EDITION: MUSCLE BUILDING
Build Lean Muscle. Train Smarter. Recover Faster.
Unlock science-backed strategies to gain lean muscle, increase strength, and stay fit. Whether you're just starting out or breaking through a plateau, this guide shows you how to train, eat, and recover for optimal hypertrophy.
What You’ll Get:
- ✅ 6-day progressive overload training plan
- ✅ Superset and tri-set focused workouts for maximum intensity
- ✅ High-protein smoothie recipes to support recovery
- ✅ Muscle-friendly nutrition tips that avoid unnecessary fat gain
- ✅ Proven cardio, rest, and supplement strategies
- ✅ Clean product recommendations—no artificial ingredients
Why It Works:
This isn’t just another workout routine—it’s a comprehensive body transformation plan grounded in the principles of muscle science. By combining progressive training, clean nutrition, and smart recovery, this guide helps you build lean muscle that lasts.
---------------
EDITION: FAT LOSS
Burn Smarter. Cut Faster. Feel Your Best.
This isn’t about crash diets or endless cardio. The Ultimate Guide to Fat Loss is a science-backed blueprint designed to help you shed body fat while maintaining lean muscle and high energy. Whether you're getting lean for summer or rebooting your fitness, this 30-day plan walks you through exactly how to train, eat, and supplement for results that last.
What You’ll Learn:
-
🔥 How to create a sustainable calorie deficit without feeling deprived
-
🥗 Fat-burning meal strategies that keep your metabolism firing
-
🏋️♀️ Workouts focused on strength and conditioning, not just burning calories
-
🧠 Smart recovery and supplementation tips to preserve lean mass
-
📅 A 30-day schedule that eliminates guesswork and drives progress
Pairs well with
In stock! Ships within 1-2 business days.

LivBody's Ultimate Guide
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
-
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
-
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
-
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
-
Contact Us
Use this text to answer questions in as much detail as possible for your customers.
Learn More
FAQs
Please read our FAQs page to find out more.
j
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.