LivBody's Ultimate Guide
LivBody's Ultimate Guide

LivBody's Ultimate Guide

LivBody's Ultimate Guide
LivBody's Ultimate Guide
LivBody's Ultimate Guide
LivBody's Ultimate Guide

LivBody's Ultimate Guide

Regular price $49.99
Sale price $49.99 Regular price $49.99

*Important Notice*

If you add this product to your order, your order will likely not be available to ship until

EDITION: MUSCLE BUILDING 

Build Lean Muscle. Train Smarter. Recover Faster.

Unlock science-backed strategies to gain lean muscle, increase strength, and stay fit. Whether you're just starting out or breaking through a plateau, this guide shows you how to train, eat, and recover for optimal hypertrophy.

What You’ll Get:

  • ✅ 6-day progressive overload training plan
  • ✅ Superset and tri-set focused workouts for maximum intensity
  • ✅ High-protein smoothie recipes to support recovery
  • ✅ Muscle-friendly nutrition tips that avoid unnecessary fat gain
  • ✅ Proven cardio, rest, and supplement strategies
  • ✅ Clean product recommendations—no artificial ingredients

Why It Works:

This isn’t just another workout routine—it’s a comprehensive body transformation plan grounded in the principles of muscle science. By combining progressive training, clean nutrition, and smart recovery, this guide helps you build lean muscle that lasts.

---------------

EDITION: FAT LOSS

Burn Smarter. Cut Faster. Feel Your Best.

This isn’t about crash diets or endless cardio. The Ultimate Guide to Fat Loss is a science-backed blueprint designed to help you shed body fat while maintaining lean muscle and high energy. Whether you're getting lean for summer or rebooting your fitness, this 30-day plan walks you through exactly how to train, eat, and supplement for results that last.

What You’ll Learn:

  • 🔥 How to create a sustainable calorie deficit without feeling deprived

  • 🥗 Fat-burning meal strategies that keep your metabolism firing

  • 🏋️♀️ Workouts focused on strength and conditioning, not just burning calories

  • 🧠 Smart recovery and supplementation tips to preserve lean mass

  • 📅 A 30-day schedule that eliminates guesswork and drives progress

Edition

EDITION: MUSCLE BUILDING 

Build Lean Muscle. Train Smarter. Recover Faster.

Unlock science-backed strategies to gain lean muscle, increase strength, and stay fit. Whether you're just starting out or breaking through a plateau, this guide shows you how to train, eat, and recover for optimal hypertrophy.

What You’ll Get:

  • ✅ 6-day progressive overload training plan
  • ✅ Superset and tri-set focused workouts for maximum intensity
  • ✅ High-protein smoothie recipes to support recovery
  • ✅ Muscle-friendly nutrition tips that avoid unnecessary fat gain
  • ✅ Proven cardio, rest, and supplement strategies
  • ✅ Clean product recommendations—no artificial ingredients

Why It Works:

This isn’t just another workout routine—it’s a comprehensive body transformation plan grounded in the principles of muscle science. By combining progressive training, clean nutrition, and smart recovery, this guide helps you build lean muscle that lasts.

---------------

EDITION: FAT LOSS

Burn Smarter. Cut Faster. Feel Your Best.

This isn’t about crash diets or endless cardio. The Ultimate Guide to Fat Loss is a science-backed blueprint designed to help you shed body fat while maintaining lean muscle and high energy. Whether you're getting lean for summer or rebooting your fitness, this 30-day plan walks you through exactly how to train, eat, and supplement for results that last.

What You’ll Learn:

  • 🔥 How to create a sustainable calorie deficit without feeling deprived

  • 🥗 Fat-burning meal strategies that keep your metabolism firing

  • 🏋️♀️ Workouts focused on strength and conditioning, not just burning calories

  • 🧠 Smart recovery and supplementation tips to preserve lean mass

  • 📅 A 30-day schedule that eliminates guesswork and drives progress

Shipping calculated at checkout.