Hydrating Electrolytes

Q: Q: How often should I drink them?

A: Everyday rule: 1 serving/day is plenty for most; athletes/heavy sweaters may use 2–4 servings (spread out throughout the day). If drinking outside training or fluid loss, mix half-strength and alternate with plain water.

$49.99

LIV BODY Hydrating Electrolytes is a refreshing drink mix that supports hydration, energy, and muscle function by replenishing key minerals. It helps improve endurance, reduce cramps, and prevent fatigue. Whether you’re an athlete, traveler, or just looking to stay healthy, electrolyte supplements offer a convenient way to recover faster, stay mentally sharp, and perform at your best.

Key Benefits:

Supports optimal hydration
Maintains fluid balance in the body
Prevents muscle cramps and spasms
Aids in nerve and muscle function
Boosts energy and physical performance

Flavor: Lemon LIme

Watermelon
Lemon LIme

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Hydrating Electrolytes

Lemon LIme

$49.99

No sucralose, no artificial Flavors

Naturally sweetened, clean protein blend

Natural flavor

3rd Party tested

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LIV BODY Hydrating Electrolytes is a great tasting
and refreshing drink mix that helps support optimal hydration, energy, and muscle function, especially during exercise, heat, or periods of dehydration.
By replenishing essential minerals like sodium, potassium, magnesium, and calcium, it aids in maintaining fluid balance, nerve signaling, and muscle
contractions. This can improve endurance, reduce fatigue, and prevent muscle cramps or dizziness.

Whether you’re an athlete, traveler, or just looking to stay balanced, electrolyte supplements offer a convenient way to recover faster, stay mentally sharp, and perform at your best.

Remember- It’s always important to maintain proper
electrolyte intake is key for maintaining overall health, especially when fluid
loss or intense activity depletes the bodies reserves.

FAQs

Please read our FAQs page to find out more.

Q: What can electrolytes actually do for you?j

A: They help your body absorb and hold water, support nerve signaling and muscle contraction, and replace sodium, potassium, and magnesium lost in sweat—key for steady energy, concentration and fewer performance dips.

Q: When should I take them?

A: Use during workouts, exercising or competing in a sport and hot/humid days, heavy sweating, travel, or after illness with fluid loss. For long workout sessions,
sip throughout; for shorter ones, before or after is fine.

Q: How often should I drink them?

A: Everyday rule: 1 serving/day is plenty for most; athletes/heavy sweaters may use 2–4 servings (spread out throughout the day). If drinking outside training or fluid loss, mix half-strength and alternate with plain water.

Q: Do electrolytes help with muscle cramps?

A: They can help when muscle cramps are sweat-sodium related, but cramps also stem from fatigue, pacing, or conditioning. Pair electrolytes with adequate carbs, warm-ups, and training load management for best results.

Q: Are they safe?

A: Electrolyte drinks are considered very safe and can be beneficial during intense exercise, hot weather, or when rehydration is needed. It is important to consult a healthcare professional if you have any underlying health conditions.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.