EAA Amino Acids

Essential amino acids (EAAs) provide the nine building blocks your body can’t make—driving muscle protein synthesis (MPS), recovery, and day-to-day performance. After training, EAAs rapidly shift muscle from breakdown to net protein gain, helping repair and rebuild. In a study published in Physiology Journals both young and older adults, EAAs stimulated MPS and supported lean tissue even when total protein intake is challenging. *

For healthy aging and everyday activity, EAAs help maintain muscle mass and function, a key predictor of strength, mobility, and metabolic health. Trials show EAAs and exercise independently support skeletal muscle anabolism in older adults, with complementary benefits when combined. EAAs also supply leucine, which helps trigger the cellular signals that turn on MPS after meals and workouts. *

Compared with BCAAs alone, complete EAA blends provide all required substrates to build new muscle proteins—important because MPS cannot proceed if even one essential amino acid is missing. EAAs have been shown to be useful during pre-, intra-, or post-workout, between meals, or during cutting phases to
support recovery while managing calories.*

Bottom line: our quality EAA formula helps you recover faster, train harder, and maintain muscle—supporting performance today and resilience long-term.*