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High Protein Gluten-Free Vegan Brownies

April 29, 2019

We're back with another yummy vegan recipe by LIV Body Athlete and IFBB Pro Natalie Matthews (@FitVeganChef)! These high-protein vegan brownies are so delicious that you won't believe they are healthy. They are delicious, sweet, fudgey, and will blow your socks off.
This makes a huge batch of 18 servings. Brownies will last in the fridge for up to 14 days. Carb macros may vary depending on what sweetener you use (see macros below).

 

INGREDIENTS:

  • 20 oz. unsweetened soy milk
  • 113g unsweetened applesauce
  • 24g flax meal
  • 1 tbsp. vanilla extract
  • 200g LIV Body Lean Protein + Greens (Chocolate Mocha flavor)
  • 24g baking stevia or 192g monk fruit sweetener (it should be about 1 cup)
  • 90g buckwheat flour
  • 80g cocoa powder
  • 30g tapioca starch or cornstarch
  • 1 tsp. salt
  • 1 tsp. baking soda
  • 90g vegan mini chocolate chips

DIRECTIONS:

  1. Preheat the oven to 350°F and line a 9x13 baking tray with parchment paper.
  2. In a small mixing bowl, combine all the wet ingredients and set aside.
  3.  In a large mixing bowl, combine all the dry ingredients until well combined.
  4. Add the wet ingredients to the dry and mix until you get a batter consistency.
  5. Pour batter into the pan and bake at 350F for 35-40 mins or until firm in the middle.
  6. Let the brownies cool completely before cutting. Cut into 18 equal portions.
  7. Serve and Enjoy 🤤

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About LIV Body

We are committed to bringing the highest quality, most effective, natural products to the market. All of our supplements products are all-natural, free of artificial sweeteners, artificial colors, harmful additives, and taste absolutely amazing!

LIV Body takes every measure possible to ensure that we are optimizing the health and wellness of our customers. We are fanatical about ensuring that we are sourcing the purest and natural ingredients available and are even more obsessed with making sure that we keep all of the potentially harmful ingredients out of our products. We are strong believers that fueling your body with natural ingredients from the earth is exactly what will optimize your appearance, health, and physical and mental performance.

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1 Response

courtney
courtney

June 15, 2019

Could you sub whey protein instead? Love this recipe but am temporarily out of my liv body chocolate protein and only have whey in the house. Thanks!

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