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High Protein French Toast

May 08, 2019

 

LIV Body Athlete, Natalie Matthews (@FitVeganChef) gives us her 4 ingredient high-protein vegan french toast. Try making these the night before or for a delicious breakfast using our Vanilla Chai Lean Protein & Greens

Ingredients

  • 1 scoop of LIV Body Lean Protein & Greens Vanilla Chai 
  • 2 slices of Low Carb Bread - Alpine Valley Multi Grain (you can use whatever low carb bread you choose)
  • 1/2 cup of Soy Milk
  • Cinnamon - be generous, add more if desired
  • 5 tablespoons - Vanilla Extract 
  • Flax Meal - this is grounded up flax seeds. Grind up in coffee grinder or high speed blender

Directions

  • Start heating pan over medium heat  
  • Whisk all together (you are able to prep night before), whisk until it has a nice thick consistency
  • Coat bread into mixture and set on pan
  • Leave on each side for 3-4 min or until it begins to brown 
  • Add berries (optional), syrup and enjoy!

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